BOOTCAMP

  • Bootcamp (3/20/20) with Sabrina

    This class is a full-body circuit-style workout that will have three rounds of eight exercises. Each exercise will be done for one minute. At the end of each round there will be a break. This is an intermediate workout that will get your heart rate high while also providing modifications for each...

  • Bootcamp (3/25/20) with Ruthie

    This class is a full-body circuit-style workout that will have three rounds of eight exercises. Each exercise will be done for one minute. At the end of each round there will be a break. This is an intermediate workout that will get your heart rate high while also providing modifications for each...

  • Bootcamp (4/20/20) with Ruthie

    This class is a full-body circuit-style workout that will have three rounds of eight exercises. Each exercise will be done for one minute. At the end of each round there will be a break. This is an intermediate workout that will get your heart rate high while also providing modifications for each...

  • Bootcamp (6/3/20) with Sabrina

    This class is a full-body circuit-style workout that will have three rounds of eight exercises. Each exercise will be done for one minute. At the end of each round there will be a break. This is an intermediate workout that will get your heart rate high while also providing modifications for each...

  • Bootcamp (07/13/20) with Ruthie

    This class is a full-body circuit-style workout that will have three rounds of eight exercises. Each exercise will be done for one minute. At the end of each round there will be a break. This is an intermediate workout that will get your heart rate high while also providing modifications for each...