BARRELATES

  • Barrelates (3/20/20) with Alyssa

    This workout is a full body, low impact workout that utilizes weights throughout most of the workout. You will start on your mat or towel for Pilates arms and ab work then finish standing at the barre or counter for leg and seat work. Weights can be dropped at any point and are an added advanceme...

  • Barrelates (3/20/20) with Grace

    This workout is a full body, low impact workout that utilizes weights throughout most of the workout. You will start on your mat or towel for Pilates arms and ab work then finish standing at the barre or counter for leg and seat work. Weights can be dropped at any point and are an added advanceme...

  • Barrelates (4/16/20) with Alyssa

    This workout is a full body, low impact workout that utilizes weights throughout most of the workout. You will start on your mat or towel for Pilates arms and ab work then finish standing at the barre or counter for leg and seat work. Weights can be dropped at any point and are an added advanceme...

  • Barrelates (05/25/20) with Alyssa

    This workout is a full body, low impact workout that utilizes weights throughout most of the workout. You will start on your mat or towel for Pilates arms and ab work then finish standing at the barre or counter for leg and seat work. Weights can be dropped at any point and are an added advanceme...

  • Barrelates (6/22/20) with Grace

    This workout is a full body, low impact workout that utilizes weights throughout most of the workout. You will start on your mat or towel for Pilates arms and ab work then finish standing at the barre or counter for leg and seat work. Weights can be dropped at any point and are an added advanceme...

  • Barrelates (09/03/20) with Grace

    This workout is a full body, low impact workout that utilizes weights throughout most of the workout. You will start on your mat or towel for Pilates arms and ab work then finish standing at the barre or counter for leg and seat work. Weights can be dropped at any point and are an added advanceme...