BARRE

  • Barre (3/20/20) with Kalyn

    This class is a full body, low impact workout that utilizes light weights throughout the entire class. Expect to break a sweat and work multiple muscle groups at one time while having fun! This is a more intermediate workout but modifications are offered throughout for any level.

    EQUIPMENT: Ligh...

  • Beginner Barre (3/20/20) with Stephanie

    This Beginner Barre routine will improve your endurance, strengthen your lower body and bring enjoyment to your workout at any age or fitness level. You will learn the technical terms and posture of Barre while transitioning through movements more frequently. This low impact workout will still al...

  • Barre (3/20/20) with Ruthie

    This class is a full body, low impact workout that utilizes light weights throughout the entire class. The weights can be substituted for water bottles or no weights is an option. Expect to break a sweat and work multiple muscle groups at one time while having fun! This is a more intermediate wor...

  • Barre (3/20/20) with Meghan

    This class is a full body, low impact workout that utilizes light weights. The weights can be substituted for water bottles or no weights is an option. Expect to break a sweat and work multiple muscle groups at one time while having fun! This is a more intermediate workout but modifications are o...

  • Beginner Barre (3/30/20) with Stephanie

    This Beginner Barre routine will improve your endurance, strengthen your lower body and bring enjoyment to your workout at any age or fitness level. You will learn the technical terms and posture of Barre while transitioning through movements more frequently. This low impact workout will still al...

  • Barre (4/30/20) with Meghan

    This class is a full body, low impact workout that utilizes light weights throughout the entire class. Expect to break a sweat and work multiple muscle groups at one time while having fun! This is a more intermediate workout but modifications are offered throughout for any level.
    EQUIPMENT: Light...

  • Beginner Barre (07/6/20) with Stephanie

    This Beginner Barre routine will improve your endurance, strengthen your lower body and bring enjoyment to your workout at any age or fitness level. You will learn the technical terms and posture of Barre while transitioning through movements more frequently. This low impact workout will still al...

  • Beginner Barre (10/20/20) with Stephanie

    This class is a full body, low impact workout that utilizes light weights throughout the entire class. Expect to break a sweat and work multiple muscle groups at one time while having fun! This is a more intermediate workout but modifications are offered throughout for any level.
    EQUIPMENT: Light...